This was my first final year project which entailed exploring a key macro trend that is influencing society; from the origins of the trend, how it has evolved and where it may lead. I chose to explore holistic wellbeing, focusing particularly on the mind-body connection, which brought to light a range of contradictory topics including mindfulness and toxic positivity. This piece of work concluded with a set of informed projections as to how the trend may evolve in the future which I subsequently built upon in my dissertation research project (Baby Mama: Perfectly Imperfect).